About Me

Hello, and welcome!

My name is Xuan (Swan)  Le, and I’m the founder of Active Senior Living.

Like many people, I spent decades building a career before retiring. I worked in Information Technology for many years in system administration, technical support, and customer service. Throughout my career, I enjoyed solving problems and helping people find practical solutions.

After retiring, I began focusing on something even more important—my own health and well-being.

As I learned more about healthy aging, nutrition, Medicare, and wellness, I realized that many adults face similar questions:

• How can I stay healthy as I grow older?
• Which dietary supplements are worth considering?
• What lifestyle habits can help me remain active and independent?
• How can I make informed decisions without feeling overwhelmed?

I created Active Senior Living to share what I’ve learned and to provide a place where adults 50+ can find reliable, easy-to-understand information about healthy aging.

My goal is not to tell you what you should do. Instead, I want to provide educational resources that help you better understand your options so you can make informed decisions in partnership with your healthcare professionals.

On this website, you’ll find information about nutrition, wellness, dietary supplements, and healthy lifestyle choices that may support overall well-being. I’ll also share practical tips and personal insights that I’ve found valuable during my own retirement journey.

As a fellow senior, I understand that staying healthy isn’t about finding a miracle solution. It’s about making consistent, informed choices that support a better quality of life.

Thank you for visiting Active Senior Living. I hope you’ll find this website informative, encouraging, and helpful as we continue learning about healthy aging together.

I wish you good health, happiness, and many active years ahead.